Psychotherapy

Psychotherapy sessions rooted in connection, presence, and care for the mind, body, and soul. This is a licensed mental health service grounded in a client-centered approach, where your needs guide the work and your nervous system sets the pace. Sessions may integrate evidence-based modalities such as EMDR, Internal Family Systems- Informed (IFS), Exposure and Response Prevention (ERP) alongsid... Read More

Psychotherapy sessions rooted in connection, presence, and care for the mind, body, and soul. This is a licensed mental health service grounded in a client-centered approach, where your needs guide the work and your nervous system sets the pace. Sessions may integrate evidence-based modalities such as EMDR, Internal Family Systems- Informed (IFS), Exposure and Response Prevention (ERP) alongside mindfulness, somatic awareness, and expressive practices when appropriate. Together, we explore your lived experiences, patterns, and strengths in a space that honors your full humanity. Psychotherapy is an invitation to slow down, reconnect, and heal in ways that feel authentic and supportive.


Ketamine-Assisted Therapy

Ketamine-Assisted Psychotherapy (KAP) combines psychotherapy with ketamine, a legally prescribed medication used in clinical settings to support treatment for depression, anxiety, and trauma. In a therapeutic environment, ketamine can help create new perspectives and allow individuals to access emotions and memories that may feel difficult to reach in traditional therapy alone. My approach t... Read More

Ketamine-Assisted Psychotherapy (KAP) combines psychotherapy with ketamine, a legally prescribed medication used in clinical settings to support treatment for depression, anxiety, and trauma. In a therapeutic environment, ketamine can help create new perspectives and allow individuals to access emotions and memories that may feel difficult to reach in traditional therapy alone.

My approach to KAP is trauma-informed, culturally responsive, and focused on safety, preparation, and integration. We work together to set intentions, process the experience, and integrate insights into daily life. Many clients experience greater emotional clarity, relief from symptoms, and new pathways for healing and personal growth.


Parent Coaching

Being a parent is sacred and hard. Especially if you’re breaking cycles, navigating your own healing, or raising neurodivergent or emotionally sensitive children. At Cardenales Healing Center, we offer parent coaching rooted in attachment science, nervous system regulation, trauma awareness, and cultural humility. We support you in becoming the calm, connected caregiver your child needs, withou... Read More

Being a parent is sacred and hard. Especially if you’re breaking cycles, navigating your own healing, or raising neurodivergent or emotionally sensitive children. At Cardenales Healing Center, we offer parent coaching rooted in attachment science, nervous system regulation, trauma awareness, and cultural humility. We support you in becoming the calm, connected caregiver your child needs, without losing yourself in the process. Together, we look at what’s behind your child’s behaviors, how your own upbringing may influence your responses, and how to create co-regulation in the home. Whether you're dealing with meltdowns, school struggles, or parenting burnout, our approach is not about blame, it's about attunement, empowerment, and generational healing.

I offer a warm, collaborative, and trauma-informed approach to therapy where clients feel safe, respected, and supported. My work focuses on helping individuals regulate their nervous system, process difficult experiences, and reconnect with their inner strengths. I integrate evidence-based and holistic approaches to support emotional healing, self-awareness, and long-term wellbeing. My goal is to create a compassionate space where you can explore your experiences at your own pace and feel empowered in your healing journey.

I offer a warm, collaborative, and trauma-informed approach to therapy where clients feel safe, r... Read More

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